It is always a good idea to have some healthy, tasty snacks on you for when hunger strikes. Healthy snacks on the go are perfect for when we need a little bit of energy before or after workouts, before work, while traveling, and more! Healthy foods on the go can also be great if you …
7 Healthy & Tasty Snack Ideas For The Road: Travel, Workouts… Read More »
If you’re a chocolate lover like me, you probably don’t need any more reasons to adore it, besides its heavenly flavor. At this point, we’ve all heard that chocolate can be good for you, which sounds perfect. But the truth is that cacao is even a healthier alternative for you. Sadly, most of the chocolate …
Do you know that almonds are not nuts? In fact, an almond is the seed of the fruit of the almond tree. This tree bears fruits with a “stone-like” seed within. Fruits with these characteristics are called “drupes”. Specifically, a drupe is a fruit that has an outer fleshy part surrounding a shell that contains …
Coconut is rich in a medium-chain fatty acid that can actually help boost metabolism and aid in fat loss. It is metabolized quickly and instead of fat sticking to your belly, it gets burned off as energy. It also helps detoxify your body and balances your digestive tract. Top 10 Health Benefits of Coconut Supports …
GG’s Clean Treats is designed to bring healthy snacks into your life, without the use of processed food, chemicals, preservatives, oils, sugar and artificial sweeteners. Eating clean is not always easy, especially when it comes to satisfying your cravings for something sweet or trying to find that perfect food to eat in between your meals. …
